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    Some Cool Info about Yoga and Running

    Some Cool Info about Yoga and Running

    Yoga and Running During the course of an average mile run, your foot will strike the ground 1,000 times. The force of impact on each foot...
    Free Yoga in August

    Free Yoga in August

    Yup...

    Yup...

    Marty’s Musings from the Mat: Ahimsa - The Practice of Non-Violence

    Marty’s Musings from the Mat: Ahimsa - The Practice of Non-Violence

    On Change

    On Change

    5 Misconceptions about Yoga

    5 Misconceptions about Yoga

    Good to remember...

    Good to remember...

    Some Cool Info about Yoga and Running

    Some Cool Info about Yoga and Running

    How Yoga Transforms Your Body

    How Yoga Transforms Your Body

    Marty's Musings from the Mat - On Giving

    Marty's Musings from the Mat - On Giving

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    Marty Betts Yoga  •  Ann Arbor, MI  •  martyart1@comcast.net