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Some Cool Info about Yoga and Running
Yoga and Running During the course of an average mile run, your foot will strike the ground 1,000 times. The force of impact on each foot...
Yup...
Marty’s Musings from the Mat: Ahimsa - The Practice of Non-Violence
On Change
5 Misconceptions about Yoga
Good to remember...
Some Cool Info about Yoga and Running
How Yoga Transforms Your Body
Marty's Musings from the Mat - On Giving
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